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Research and education is at the heart of the Ascent Nutrition core values. Knowledge is power and we believe that sharing information is how we all come to be empowered in our own lives.
Lots Of Coffee Has Mold! Here Are The Dangers & How To Avoid Mold
Coffee in general is good for your heart, mind, and soul. There’s a reason it’s the most consumed beverage on the planet, even more than water! But there is a dark side to coffee. Even the highest quality coffee beans contain trace amounts of mold. The FDA doesn’t...
Why You Should Switch To Organic Coffee In 2022
It’s no argument that organic foods are more healthy for you. But with coffee, organic beans are more than just good for you. Organic coffee beans help preserve the fragile ecosystems where coffee is grown as well as provide a safer work environment for the...
The Power Of Bone Health Supplements: Why You Shouldn’t Ignore Them
Many people don't realize that they have a problem with their bones until it's too late. It's important to monitor your bone health because you can do a lot to prevent any future problems before they come. Bones are living tissue and they need nutrients, exercise, and...
The Best Digestive Health Supplements To Improve Gut Health
Some people call your gut the second brain. There are a lot of reasons for why this is, from your stomach being the organ with the second-highest amount of neurons out of all organs, just behind the brain. Really! Your stomach has the same number of neurons as the...
Pine Pollen Powder vs Pine Pollen Tincture – What’s The Difference?
You may know Pine Pollen as a pesky allergen. Something that gives you itchy eyes, a runny nose, or a sore throat. But if you’re not allergic to Pine Pollen then you’re in for a fantastic surprise… After you read this blog, you’re going to know the health secrets that...
10 Amazing Benefits Of A Liver Detox
We’ve all heard of the out-of-this-world liver detoxes on Doctor Oz and on the covers of magazines telling us to starve ourselves for days, only drink green unpasteurized juices, and a slew of other crazy, scientifically baseless things that make good headlines and...
10 Health Benefits of Pine Pollen That You Did Not Know About
Pine Pollen contains over 200 bioactive ingredients that your body needs to stay in peak healthy shape. You may only know pine pollen as something that triggers your allergies and gives you itchy eyes and a runny nose, but after you read this quick blog you’ll know...
Does Pine Pollen Really Increase Testosterone?
Introduction For a long time, pollen was seen as simply an allergen. Unless you’re well-read on the subject of the nutritional values of natural elements you probably didn’t know that Pine Pollen has been used as a main component in ancient Chinese medicine for...
10 Ways To Boost Your Immune System In 2022
Everyone wants a strong immune system, no one likes to be sick. Whether you’re a student who can’t spare a single day without falling behind, or a parent juggling working from home and watching over the kids, none of us have the time nowadays to spend bedridden....
NAC Supplement Health Benefits: The One Thing You Shouldn’t Be Missing Out On
Short for N-AcetylCysteine, if you are hearing it for the first time, you aren’t alone. It’s the era of natural products in the health and wellness world, with NAC being the hot topic. With hospitals and supplement manufacturers using it as a critical ingredient in...
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