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Research and education is at the heart of the Ascent Nutrition core values. Knowledge is power and we believe that sharing information is how we all come to be empowered in our own lives.

Why You Should Switch To Organic Coffee In 2022

It’s no argument that organic foods are more healthy for you. But with coffee, organic beans are more than just good for you. Organic coffee beans help preserve the fragile ecosystems where coffee is grown as well as provide a safer work environment for the...

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10 Amazing Benefits Of A Liver Detox

10 Amazing Benefits Of A Liver Detox

We’ve all heard of the out-of-this-world liver detoxes on Doctor Oz and on the covers of magazines telling us to starve ourselves for days, only drink green unpasteurized juices, and a slew of other crazy, scientifically baseless things that make good headlines and...

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Does Pine Pollen Really Increase Testosterone?

Does Pine Pollen Really Increase Testosterone?

Introduction For a long time, pollen was seen as simply an allergen. Unless you’re well-read on the subject of the nutritional values of natural elements you probably didn’t know that Pine Pollen has been used as a main component in ancient Chinese medicine for...

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10 Ways To Boost Your Immune System In 2022

10 Ways To Boost Your Immune System In 2022

Everyone wants a strong immune system, no one likes to be sick. Whether you’re a student who can’t spare a single day without falling behind, or a parent juggling working from home and watching over the kids, none of us have the time nowadays to spend bedridden....

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