5 Tips to Improve Memory

5 Tips to Improve Memory

Memory problems can be very worrying – frightening even – but they are very common. There are many things you can do to improve memory, but first, it is essential that you speak with your doctor about any concerns you have so that they can treat any...
What is Leaky Gut Syndrome?

What is Leaky Gut Syndrome?

Leaky gut syndrome (LGS) is not always recognized as a health condition by the medical community, but many people feel that it is a diagnosis that would explain their experiences. As a result, there is significant ongoing research into the role of the gut and how...
Why Gut Health is Important?

Why Gut Health is Important?

Did you know that within your body, there are more bacteria cells than ‘you’ cells? Incredibly, our bodies contain trillions of cells belonging to bacteria, viruses, and fungi. Known as the microbiome, this complex ecosystem has evolved throughout human history. The...