Docosahexaenoic acid (DHA) is an omega-3 fatty acid that is essential for brain health, heart health, eye health, a healthy inflammatory response and brain development during pregnancy and early childhood, and much more.
This long-chain omega-3 fatty acid needs to be consumed and it functions in cell membranes throughout the body to help transmit messages between the nervous system.
DHA is also readily oxidized, so the body uses it and then needs a continual fresh supply to function optimally.
Most people automatically equate omega-3’s to fish oil, but did you know that it is the Algae that contains the DHA? The fish eat the algae, and are thus, an intermediary source.
The “fish in the middle” isn’t necessary.
We go straight to the source and get nature’s true, pure and original DHA source.
In nature, fish don’t make omega-3s. The organism that captures sunlight to create DHA is this golden algae.
1,000 mg to 2,000 mg of DHA per day over a period of 3 months has been shown to increase DHA levels and help people reach peak Omega-3 levels.